Here you will find our favorite things to accelerate your healing. We do our absolute best to give you the best possible price. The more often these links and coupon codes are used the better we will be able to negotiate deeper discounts for you. For every purchase from this page and these links we will donate a portion of the proceeds to the One Great Gut Foundation.
We are always looking for innovative and meaningful products to make your life easier. If you use something that is not listed here let us know!
Favorite Food and Drink Sources:
Aloe1 – 100% Pure Organic Aloe Vera Drink. No laxative properties, no bitter taste! Inner leaf gel only, preservative and chemical-free. No pasteurization, raw, nothing added to deliver unparalleled health benefits to your gut, skin and immune system.
Thrive Market – Thrive Market is on a mission to make healthy living easy and affordable for everyone. Using a membership-based model, for less than $5 a month Thrive Market members have access to the world’s best healthy foods and wholesome products for 25 – 50% below retail prices delivered straight to your door. Their one-for-one membership matching program means that your paid Thrive Market membership provides free membership to for a low-income family, student, teacher, veteran, or first responder. As a community, we can all thrive together. Click this link to receive 25% OFF your first order plus a 30 Day Free Trial Membership
Imperfect Produce – Healthy and delicious groceries for up to 30% less than the store, delivered to your door. I love Imperfect Produce! They save you money by delivering fruits and vegetables that aren’t “perfect enough” for grocery store standards, yet are just as nutritious. This helps fight food waste and ensure farmers are rewarded for their full harvest meaning less wasted land, fossil fuels and water. In short, by using Imperfect Produce you’re helping shape our world for the better. They offer both organic and conventional options and available in 16 US states and expanding quickly. (Receive 50% off your first order if you use the code ONEGREATGUT50 )
US Wellness Meats – Quality grassland meat products: Grass-fed Beef, Lamb, Bison, Heirloom Pork, Pasture Raised Poultry, Seafood – no hassle delivery right to your door. Free Shipping. Keto, AIP, Paleo-friendly. Also available in Canada.
Chef Lance Bone Broth – I’ve tried many Bone Broth’s. I believe this is by far the most flavorful. Beyond the flavor, this go-to bone broth in chicken and beef is great for healing and balancing your gut, boosting your immune system, and rejuvenating your tired joints. AIP(Paleo Autoimmune Protocol options available)(Receive 10% off using code ONEGREATGUT).
Vital Choice – My trusted source of wild organic sustainable seafood fast home delivery – backed by their 100% satisfaction guarantee. Fish are harvested from healthy, well-managed wild fisheries and farms.
Paleo On The Go – Gourmet Paleo grass-fed, organic, wild-caught, healthy meals from farm to chef to your doorstep. AIP and KETO friendly options. Meals are gluten, casein, whey, legume, grain and soy-free.(Receive $15 off your first order using code ONEGREATGUT)
Dry Farms Wine – High quality clean organic farming practiced pure natural sustainable mold, sugar, gluten, chemical-free wine. Hand-harvested, low-carb, Keto and Paleo-friendly. No hangover, no headache, no sleep interruptions. The best wine for a healthy gut. SCD friendly!
Desert Farms Camel Milk USA – Camel milk is the safest animal milk for people with cow’s milk sensitivity. It also has potential gut-healing properties. For my readers in Europe, also available in the United Kingdom at Desert Farms Camel Milk UK. Available fresh, frozen in powder and as a probiotic kefir. Tastes just like milk.
Instacart – On those days I’d rather not leave the house, or for those homebound and needing to be near your bathroom, Instacart gives you an affordable personal shopper for same day delivery, often within an hour or two of ordering, from your favorite local grocery stores.(Note: They do not delivery prescription medications)
WildZora – Wild Zora makes healthy low sugar, high-protein, gluten-free snack bars and Paleo Meals To Go from 100% natural meats and organic veggies. Paleo AIP, grass-fed and 100% antibiotic-free free-range chicken options. Nightshade, allium, soy grain, milk, msg, nuts, peanut-free options, too.
Favorite Bio-hacking Tools
Promo Life – I use Promo Life’s Ozone Generator using their O2Ready Oxygen Tanks filled with 99.9% pure oxygen, which is higher purity than medical tanks. Promo Life is a United States company based out of Arkansas. Studies show ozone can kill pathogenic bacteria on contact. Meaningful delivery methods include rectal, vaginal ear and sinus insufflation, drinking water orally, suppositories and oils. Many medical clinics now offer Ozone, now you can use this effective technology from home. Their support is top-notch and their Ozone Generators come with a Lifetime warranty
PureO3 – I use PureO3 ozonated and full-spectrum help suppositories and oils for digestive, rectal and oral health. They also offer probiotic suppositories, pain relief balm, and ozonated capsules. For localized inflammation, rectal fistula’s, fissures and abscesses consider trying this.
Pavlok – This one is a bit out there and unconventional, however it surprisingly works really well! I’ve been able to break bad habits, reduce cravings, and even wake up earlier. The Pavlok device includes everything from the Shock Clock, and adds haptic feedback and aversion therapy to help you break even the most deep-rooted bad habits.
Ultra Lab Tests. This is the first company that not just lets patients order their own labs (and receive the results), but also allows you to submit your receipts to your insurance for billing! Please be sure to check with your insurance, as each company has different rules.
TrueHealthLabs – Founded in 2009, was created by a Doctor to make lab testing directly available to those who are uninsured, underinsured, whose doctor refuses to order tests and those who simply want to make their own healthcare choices. Your results will be sent to you via encrypted email. Turnaround times are usually 3-4 business days, however, more complex tests can take 14+ business days. TrueHealthLabs saves you 20-80% off lab tests by negotiating directly with CLIA certified labs. With a very high trust rating from thousands of users we are a fan. They conveniently accept HSA +FSA Accounts, too!
Viome – Originally developed for National Security at the Los Alamos National Lab, Viome is the only company able to identify and quantify the living microorganisms in your gut microbiome in order to analyze what these organisms are producing and provide you with personalized nutrition recommendations. With Viome’s Gut Intelligence™ Test, you’ll receive lists of foods to enjoy, minimize, or avoid and why. Tips on food prep and serving sizes, plus recommendations for probiotics & supplements only if you need them
Favorite Online Conferences and Courses
LDN Research Trust – Low Dose Naltredoxe(LDN) is a novel anti-inflammatory that has worked well for many. It’s affordable, less costly and likely less toxic than most other autoimmune medications. Naltredoxe is FDA-approved, in a low dose it can normalize the immune system. Use coupon code OGG60 for a $60 discount on all conference tickets and live-streams.
Alcohol Free Forever – Millions of others struggle with Alcoholism. I’ve seen it destroy relationships, families, careers and health. Here, from the privacy of your own home you can learn how to stop drinking right now and how to stay sober for the rest of your life.
One Great Gut Dispensary – Carefully selected supplemented from the One Great Gut Team specifically to optimize your gut. We are the safest trusted source for professional-grade supplements. Guaranteed fresh and properly stored. Open 24/7. All of the supplements we sell are products that we use and have recommended to our clients. We do our absolute best to deliver the best quality product at the best possible price.
Purium Biomedic – The only supplement I know of that clinically proven to 1) protects your gut from GMOs, 2) helps remove Glyphsate from your body 3) supports the regrowth, strengthen and rebuilding of your intestinal mucosal lining. Awarded Gold Seal by The Detox Project as . as a glyphosate detox solution( The detox project is a research and certification platform that encourages transparency in the food and supplement industries on the subject of toxic chemicals. A double-blind trial showed a decrease in glyphosate by 74%. A double-blind trial showed decrease in C-reactive protein inflammatory marker by 75% (Use code: onegreatgut for $50 off for $75 order)
Qualia – Nootropic for your brain. Smarter, focus, memory recall, faster thinking, also anti-aging. Code: onegreatgut for 15% off your first order and onegreatgutr for 10% off your subscription
Eternus – Supports cell energy and mitochondrial fitness for better aging. Promotes restful sleep. Upgrades energy levels. Provides support for handling stress. Promotes healthy inflammation responsive and amplify productivity. Code: onegreatgut for 15% off.
Microbiome Labs – Formulated by microbiologist Kiran Krishnan these spore based probiotics have a unique MOA(mechanism of action), allowing for direct modulation of the gut microbiome. Spore based probiotics have shown promise in IBD, IBS and reducing allergies and asthma. Clients who have used MegaSporeProBiotics for just one to three months have reported more regular bowel movements, improved moods, less pain, more energy and the reduction or complete elimination of food sensitives. Kiran was one of the featured interviews in the upcoming One Great Gut Collection.
Starwest Botanicals – Since 1975 Starwest Botanicals is the premier on-line supply source for bulk herbs and natural products. Dried herbs, organic herbs, bulk spices, loose leaf organic teas, organic essential oils and aromatherapy supplies are part of the nearly 3000 natural products to choose from.
Favorite Kitchen Supplies:
AquaTru – Compact and efficient counter top great tasting reverse osmosis water purifier that removes or substantially reduces virtually all the toxic chemicals in your tap water. No plumbing or installation required.
VitaMix -High performance blender I use almost daily. I have the 64oz low profile certified refurbished professional grade model that is effortless to clean and makes smoothies and velvety vegetable purées.
Instant Pot I didn’t know what I was missing until I tried the Instant Pot Programmable Pressure Cooker. I have the ultra 6 Qt 10-in-1 Multi which can slow cook, rice cook, make yogurt, cook cakes, eggs, sauté, steam, warm and sterlize. IT can also make your home made bone broth.
The Easy Fermenter Kit – The set it and forget it way to ferment. Comes with fermenter lids, easy weights, oxygen extractor and recipe booklet to make home probiotic ferments easy and mold free. I also added the kraught krusher tamper.
Reducing Toxic Exposure
The modern world we live in exposes us to toxins from our food, water, and air. We inhale them through our nose, absorb them through our skin, and ingest them in the foods we eat. People with IBD, Crohn’s Disease and Ulcerative Colitis often have a challenging ability to handle all these toxins, resulting from a genetic predisposition to be less efficient at detoxification, nutrient deficiencies, an overburdened system, or excessive exposure to toxins. All of these compromise the body’s natural detoxification pathways. In general, people who develop autoimmune diseases are more sensitive to toxins in our environment.
Here is a list of products that can help relieve the toxic burden you may be exposed to in your household, at work, or when you travel.
SAMINA Sleep System – If Ferrari, Porsche, and Tesla had a bed baby, this is it. Imported from Europe and available for shipment and delivery from California. Friends and mentors have this, I can’t yet afford it but I do have their uniquely designed orthopedic pillow which is better than any pillow I’ve ever slept on. I met Clause and Denise Plumber a few years ago and just in that one meeting I learned so much about the mattress industry and what makes their bed probably the healthiest on the market. Organic mattress, hypo-allergenic, animal and eco-friendly, bed-frame incline options to promote greater healing at night, climate-regulating wool pad topper, EMF-mitigating grounding pad, a unique layering and support system using orthopedic slats that allow your mattress to breathe and for you to enjoy a deep, restful, restorative sleep. Pricing is variable as not all layers are required. (Mention One Great Gut when you call for a nice discount)
AquaTru – Fluoride has been shown to have a negative impact on gut health. Some studies have indicate fluoride exposure with higher incidences of IBD. This is why I recommend Reverse Osmosis Filters, one of the few filter types that remove fluoride from our water supply. My favorite water filter is the new counter-top AquaTru Reverse Osmosis Filter. It’s a compact and efficient machine that creates great tasting reverse osmosis water. This purifier removes or substantially reduces virtually all the toxic chemicals in your tap water. No plumbing or installation required. I’ve setup a special discount for One Great Gut Readers to get a discount when they visit this link
Clearlight Sauna – Sweating is an excellent way to release toxins. A sauna accelerates sweating and best of all, you don’t have to go anywhere or depend on anyone else. You can enjoy this peaceful sanctuary in the comfort of your own home! My favorite sauna is Clearlight because they have full spectrum heaters, ultra low EMF, a bluetooth sound system, chromotherapy lighting, a lifetime warranty and was designed, not just endorsed, by a Doctor. They also offer free shipping to the mainland USA and Canada.
AIRDoctor – Professional air purifier. 100X More Effective than Ordinary Air Purifiers. AIR Doctor is the affordable prescription for healthy indoor air. Before AIR Doctor you could easily spend over $800 for an air purifier with the same professional features. AIR Doctor is the first affordable, professional quality air purifier. High CADR(Clean Air Delivery Rating), Auto-Sensor, Removes 99% of particles down to .003 microns, VOC and Formaldehyde Filter, Professional WhisperJet fans.
Molekule Air Purifier – Air purifiers removes pollutants from the air you breathe everyday. High air emissions of pollutants has been linked to a 40 percent increase in the rate of IBD hospitalizations. Toxin pollutants in the air could come from nearby vehicle exhaust, off-gassing from mattresses, furniture, pollen, dust, pet dander, mold spores, and smoke. Molekule uses nanotechnology, which outperforms HEPA filters in every category of pollutant from well-known allergens like dust, pollen, and pet dander to microscopic pollutants like mold, viruses, bacteria, and gaseous chemicals. Molekule was designed by a doctor and professor who wanted to reduce his sons allergy-related asthma attacks.
re Ozone concerns: Molekule’s Photo Electrochemical Oxidation (PECO) technology does not generate ozone. In fact, testing at the University of South Florida Clean Energy Research Center has proven the opposite. Researchers were able to observe the degradation of ozone in the testing chamber after only 12 to 18 minutes in each trial. For more information, please visit their White Paper
Favorite Marijuana and CBD Resources:
We are researching the best solutions here. Coming Soon. Contact Us For Details.
Favorite Productivity Tools:
Some days it’s a full job to manage IBD Crohn’s Colitis. I use numerous tools to “collapse time” to give me back time so I can have more time for my friends and family. Here are a few of them that I use daily to improve my productivity and efficiency so I can have more time for my health and loved ones.
RescueTime – Time management software for staying productive online. RescueTime helps you understand where your time is going while working on your computer or mobile device. It lets you keep track of the time you spend in various activities so you can have an accurate idea of where your day goes. That’s important. Understanding your time allows you to take control of it, and find a balance that works for you.
Shift – The workstation for productive people. Shift is the desktop app for streamlining your accounts, apps, and workflows. The Best Way to Manage All of Your Email and App Accounts
My Favorite Stress Reduction Tools:
HeartMath Inner Balance™ – Replenish your energy, balance your emotions, quiet an overactive mind. The Inner Balance™ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.
Deepak Chopra Dream Master – The Dream Master is an advanced light and sound mind state optimizer to quickly feel focused, relaxed, and bring your meditation practice to a whole new level. I use this on nights where sleep is difficult to quickly fall into a a deep sleep. Add these glasses to enjoy the same with your eyes open.
Headspace – Headspace is a mobile app that makes Meditation simple. Hundreds of themed sessions on everything from stress to sleep
Do Nothing For two Minutes – Perfect for taking a quick meditative break at your desk. I have this bookmarked and use it almost daily for centering and relaxation in just two minutes.
Calm – Calm is a mobile app with simple meditation and sleep guided meditations. I enjoy the calendar which tracks my usage and gives me incentive to keep going daily.
Flat-D – Odor Control Products. For over 17 years Flat-D has made flatulence odor control products and other specialty odor related products. Their products end embarrassment and improve the quality of life for people in over 50 countries worldwide. Flat-D intestinal gas deodorizing products are in a thin cloth form and are similar to charcoal underwear or a flatulence (fart) filter are doctor recommended and used by individuals with gastric bypass, irritable bowel syndrome, lactose intolerance, Celiac, and Crohn’s Disease. Their most popular products are the reusable pad, disposable pad, and chair pad. (Use code onegreatgut for 5% off)
Favorite Bathroom Tools:
Toto Washlet Electronic Bidet – If you’re using the toilet often, a bidet is a great solution to keep your derriere sanitary with soothing warm water over traditional toilet paper. Heated seat, self-cleaning, and environmentally friendly.
Strike On Box Matches – Striking a match in the bathroom after an elimination can reduce unpleasant odor.
Squatty Potty– The Squatty Potty toilet stool elevates your feet for better more complete elimination. I believe it’s a must have for your bathroom. There is also a portable version. Helps with constipation, hemorrhoids, IBS, pelvic floor issues, straining and bloating.
Save the planet with your investments
Aspiration – Like One Great Gut, Aspiration is a B-Corporation. Like us, they are committed to bettering the planet. They are a green banking service offering smart online investing. They are a robo-adviser that will not invest in any business or project that invests in fossil fuels. Your investment account at Aspiration charges no fees by default. You choose your own fees, which really can be as low as zero. I have used Aspiration since September 2018 and have watched my portfolio increase 11% (Last Updated November 2019)
Wealth Simple – Wealthsimple was named a top Robo-Advisor of 2019 by NerdWallet, especially for socially conscious investors. I’ve used them since July 2018 and have watched my portfolio grow by almost 15%. (Last Updated November 2019)